by wendy | Oct 11, 2022 | Breast Cancer
Surviving breast cancer gives you a new perspective on life and how you choose to live it. For Sage & Ginger founder, Wendy Milligan, her journey highlighted how important it was to support the body and mind to heal and restore after treatment to move forward and...
by wendy | Oct 11, 2022 | Breast Cancer
How you nourish your body with food may improve your risk of your breast cancer returning and optimise your overall well being. But going deeper than the standard dietary recommendations on a “life after breast cancer” brochure may prove invaluable. The Australian...
by wendy | Oct 11, 2022 | Metabolic Balance
Personalised nutrition takes the guesswork out of eating. Instead of adopting a generalised diet, such as the ketogenic diet, personalised nutrition uses your data to provide specific dietary advice for your body and its needs. Personalised nutrition for weight loss...
by wendy | Oct 11, 2022 | Metabolic Balance
Atkins, ketogenic diet, WW, DASH… If you’re trying to lose weight, we’re tipping you’re familiar with these names. These are just some of the trending diets that claim to be the solution to your weightloss woes. You may have even heard Metabolic...
by wendy | Oct 11, 2022 | Metabolic Balance
Metabolic Balance® is well known to be an effective program for weight loss. As a naturopath and certified Metabolic Balance® practitioner, I know first-hand how powerful the personalised nutrition program can be in shifting stubborn weight that hasn’t responded...