12 Week Metabolic Program
Metabolic Balance® is 12 week, innovative, natural nutrition program that brings balance to your hormones, optimises and revitalises your health, resulting in successful long term weight management goals.
Metabolic Balance® is designed to normalise insulin levels and balance hormones and is not only useful for weight loss but also autoimmune conditions, thyroid imbalances, skin conditions, PCOS, Endometriosis, diabetes, hormonal migraines and menopause symptoms.
Food is not selected according to calorie content or percentage of fat, protein and carbohydrates, rather the effect to which a specific food has on your hormonal system. And the outcome? A fitter, healthier, revitalised you.
Hear what people have to say about the program click here, or contact Metabolic Balance® coach and Naturopath, Wendy Milligan for more information.
Do you want a fitter, healthier revitalised you with personal coaching & support?
+7 consultations for on-going support
+Regular weigh-ins & body scans
+Meal Plans and Blood tests included in the price!
How Does it Work?
STEP 1: INITIAL CONSULTATION (COST $130 SEPARATE TO PROGRAM)
To asses your suitability for Metabolic Balance® we start by taking a full health history. Do you know that hormones, nutrient deficiencies, inflammation, digestive health, toxicity levels as well as stress all impact on your metabolism, and block it from releasing weight. During this appointment, we also take your body measurements and look at your own personal food likes and dislikes. These results are used to formulate your plan
STEP 2: UNDERTAKING A FASTING BLOOD TEST
This single blood test looks at 36 different parameters. These include inflammatory markers, blood glucose levels, TSH thyroid results, cardiac makers, pancreatic and liver enzymes, iron studies, and cholesterol levels. Results from your test will help form your own dietary and nutritional requirements that will feature in your Metabolic Balance® plan.
STEP 3: RECEIVING YOUR PERSONALISED METABOLIC BALANCE® PLAN
Usually within a week of having your blood tests taken, we can have your personalised nutrition plan ready for you. Your plan concentrates on the exact foods that possess the essential vital nutrients your body most needs to optimise your metabolism. A Metabolic Balance® plan is easy to follow and will include four phases. Also included are your meal plans and shopping lists, as well as a laminated shopping guide for convenience.
Over the next 12 weeks we have a further 6 consultations (ideally in person but skype can be organised if distance is an issue). During these consultations we target your specific health concerns and monitor your progress.
Look at these Transformations!
HEALTH FUND REBATES MAY APPLY
Metabolic Balance® is a registered weight mangement program with BUPA. Check your individual health cover for details.